February 29, 2016- Waiting for the Chiropractor.

Life happened again. To make up for not posting yesterday, here are eleven poses! I am not sure if many of you know this but I got rear ended a few months back. I am so thankful that I am able to use my body again like I was before the accident. For the past…

February 27, 2016

Thank you all for reading my post yesterday about listening! As I said in my February 26th post, today was the first time my new dance partner and I performed. We got to perform our two and a half minute routine in front of an audience for the ballroom’s in house competition. It was a mix of…

The Art of Listening

The art of listening. How many of us have meaningless conversations with people? This is a question I sometimes ponder. As a social dancer, recently it has become a mission of mine to understand why people choose to take dance classes and attend the social dances afterwards. I have always been interested in discerning  what…

February 26, 2016

Tomorrow is a big day! It will be the first time me and my new Lindy Hop partner will perform together. I am super excited! Pose Dedicated to Sage Marichi 6 Prep. – This pose was hard for me today. My back has been extremely sore and to get the rotation needed to get the…

February 25, 2016 Little Details

I am so sore today! My workout in tumbling class was intense. We did backwards plank walks as well as a few other strengthening activities. I have never liked to do too many strength training exercises because I have a tendency to build muscle. Yoga is great for me because the stretching element helps me not…

February 24, 2016

Laundry day poorly planned means wearing a different top. ;D I have some semi-sad news. I sent in my two week notice for my acro teaching class. Since getting hired at the ballroom, I no longer have the time to drive to teach one class, then drive to a different location to teach one more…

February 23, 2016

Click to see a whopping fifteen poses for today! I am drinking a mocha latte with beautiful latte art at the moment. Recently, I acquired my own coffee maker with a milk steamer. ❤ Now I want to learn how to make latte art but I am already struggling to have enough time for everything…

February 22, 2016

This bound garland pose is a triumph for me! First time I have been able to get both arms around. I also found that it is a great stretch for posture! 🙂 I am rearranging my priorities right now. I want to make sure that I am giving enough of my time to the things…

February 21, 2016

I had a great relaxing evening last night! So much of what I was behind on is now caught up and now I am even a little bit ahead of schedule. It is important for me to get ahead of schedule because I’m going into two weekends of dance events for Lindy hop. 😀 My…

February 20, 2016

I am taking the rest of the night off for some much needed ‘me’ time. Have a great evening everyone! 🙂 Feel free to sign up for an email notification or comment below. I would love to hear how you spend your ‘me’ time! Baby Cradle Pose Half Bound Revolved Leg Position of Horse Pose…

February 19, 2015

I got a haircut yesterday! 😀 Really that is all that is new right now.. Oh, and I cleaned out my makeup box. There is something about a new hair-do that makes me want to start fresh. 🙂 Garland Pose Prep. Sideways Bow Pose Pose Dedicated to Sage Vasishta- arm alongside of the torso, both…

February 18, 2016

What do you do to drink enough water daily? I am in serious need of some tips. The thing that has worked for me has been getting a larger water bottle and carrying it with me. I was ecstatic to find out that the ballroom I go to was giving insulated water bottles as Christmas…